Movement Screening & Functional Assessment
Bengoa Physical Therapy
Identify the true source of movement limitations
(775) 455-0049
What Is an FMS / SFMA Screen?
The Functional Movement Screen (FMS) helps us look at how your body moves through basic patterns like squatting, lunging, reaching, and stability.
The Selective Functional Movement Assessment (SFMA) takes it a step further when pain or limitation is involved, helping us break down movement restrictions and find where the real issue may be coming from.
Benefits of Getting Screened
Directs Us to the Root Cause of Pain
We provide a hands on approach to finding the root of your problem and helping you fix it.
Improves Painful Movements
FMS helps improve painful movements by identifying and addressing underlying dysfunctions.
Promotes Longevity and Independence
The benefit of getting screened with FMS is enhanced longevity and independence by optimizing movement and preventing future issues.
Prevent Injuries
Getting screened with FMS helps prevent injuries by identifying and correcting movement imbalances.
Who is FMS for?
Best for people WITHOUT Pain
Resilient Warriors
Individuals managing chronic conditions who want to reclaim their strength, improve mobility, and embrace a vibrant, fulfilling life.
Rising Stars
Young athletes or gym-goers eager to enhance their skills, improve performance, and stay injury-free on their journey to success,
Everyday Movers
Inspired individuals, from active go-getters to those starting fresh, all ready to boost their mobility and well-being while stepping into a more vibrant and confident lifestyle.
Who is SFMA for?
Best for people WITH Pain
When movement doesn’t feel right, we look beyond the surface. Assessing mobility, joint motion, and movement quality helps us better understand where your body may be restricted or compensating.
This gives us a clearer picture of how your body is functioning and where problems may actually be starting.
Assessing How Your Body Moves
Looking Beyond the Pain
Pain is not always coming from the place you feel it most. Tightness, flexibility limitations, and movement restrictions in one area can often create stress somewhere else in the body.
A more in-depth assessment helps us identify what may be contributing to the problem so we can better guide the next step in your care.
What Happens Next?
Your screen is designed to help us identify how your body is moving and whether there may be restrictions, compensation patterns, or deeper issues contributing to the problem.
From there, we’ll help guide you toward the best next step based on what we find. For some people, that may simply mean a few key recommendations. For others, it may mean a more thorough evaluation to better understand the root cause and create a plan moving forward.
Our Goal Is Simple
To help you understand what your body needs — and give you a clear path forward.
Whether you need: a better movement strategy, a more thorough evaluation, or a structured plan to restore function
we’ll help you determine the best next step based on your body and your goals.
Jordan Filippini, PT, DPT, SFMA & FMS Certified
As a Doctor of Physical Therapy (DPT) and certified FMS Level 1 practitioner, I specialize in functional movement assessment and optimization. My holistic approach combines expertise in strength and conditioning with a degree in Exercise Physiology and a minor in Nutrition, allowing me to create tailored programs that enhance performance and prevent injuries.
I am passionate about helping clients unlock their movement potential and achieve their wellness goals. Whether you're an athlete or someone seeking to improve your overall health, I am dedicated to providing personalized care that empowers you to thrive. Let’s work together to elevate your movement and well-being!
FAQs
Do you need to warm up prior to being screened? No
What if I have an injury that limits me to do the test? Lucky for you, Bengoa Physical Therapy can fix you.
Are the movements for people who work out only? No, they are "functional" movements for the general population.
How long does it take to get screened? 30 minutes
How often do I need to get screened? At least 1x/year unless changes in training or injury history.
What do I do with the results? For both patients and PT to look at to identify areas for improvement and guide our treatment plan.
How long do I do corrective exercises? It is different for everyone, but consistently for 4-6 weeks to see improvements.
Bengoa Physical Therapy helps motivated people move better, live stronger, and feel their best through whole-body care.
GET IN TOUCH
Bengoa Physical Therapy
100 Carson Road, Suite B
Battle Mountain, NV 89820
+(1775) 455.0049
Fax +(1775) 539.3234
By appointment only
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